Nowadays, Obesity and overweight is considered a medical condition which might harm our health and overall well being of our life. Food culture and dietary habit of Bangladesh relies highly on Carbohydrate and sugar. On top of that, we are reluctant to do exercise, not even simple day to day walking. Women in Bangladesh has less option for exercise and day to day walking. As a result, obesity and overweight is more prevalent in female population. Moreover, women tend to gain weight after childbirth during lactation period. It is naturally required to gain extra weight for proper supply of lactation. However, they tend to retain that weight after lactation period.

If you are looking for a Bangladeshi diet plan to get rid of extra weight, you are at the right place. Healthy balanced diet will improve your quality of life and keep your medical conditions (diabetes, blood pressure etc.) in control. See Dietitian Farzana's reviews on Google